20 March, 2012

Resepi : Laksa – serves 2





Laksa paste:

1 tsp each: ground coriander, cumin and turmeric
½ onion, chopped
2 tsp fresh ginger, chopped
2 cloves garlic, chopped
1 chilli, chopped
1 Tbs lemon grass, chopped
2 Tbs coconut milk
1 tsp shrimp past OR fish sauce

Blend all ingredients until a smooth paste is formed.

200g tofu, chicken or cooked prawns
2 Tbs peanut oil
370ml coconut milk
370ml vegetable or chicken stock
125g snow peas, halved diagonally
2 spring onions, cut into 3cm lengths
2 Tbs lime juice
100g bean sprouts
½ cup fresh coriander leaves

Heat oil in a large pan, add the laksa paste and cook until aromatic, about 1 minute. Add the stock, coconut milk, snow
peas, spring onion and tofu (or precooked chicken/prawns), simmer for 5 minutes. Pour in the lime juice and season to taste
with Lite Seasoner and pepper. Divide among 2 bowls and serve with the coriander.


Each serving
Protein: tofu 13g, chicken 20g, prawns 24g
Carbohydrate: tofu 7.9g, chicken or prawn 6.5g
Oil: 5ml


sources resepi : new image
sources picture : google

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